Wellness Wednesday (1)

How Yoga can support your wellbeing with Felicity Wood

Join Felicity Wood, our yoga partner as she discusses how yoga can support your wellbeing, she will be talking to us about key areas to focus on when spending long periods sitting down, how yoga can support runners perform better and how it can help your mental wellbeing too. Click here to catchup on the session. 

Join the team at 3.00pm on our Instagram Live channels @restaurant_associatesuk and @ways_tobe_well

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