Wellness Wednesday

Stress awareness with Laura Rigden

Join us for our Instagram live session over on @restaurant_associatesuk where Registered Nutritionist, Luxey Dayanandan will be joined by Laura Rigden from It’s a Playground and they will be discussing stress management and how it can help support our mental health. #StressAwarenessWeek

Click here to catchup.

Join the team at 3.00pm on our Instagram Live channels @restaurant_associatesuk and @ways_tobe_well

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