Wellness Wednesday (1)

World Mental Health Day with Laura Rigden

This year for World mental health day the focus is all about raising awareness of mental health in an unequal world

Join us for our Instagram live session over on @restaurant_associatesuk where Registered Nutritionist, Luxey Dayanandan will be joined by Laura Rigden from It’s a Playground and they will be discussing how diet and lifestyle can help support mental health #worldmentalhealthday. Click here to catchup


Join the team at 3.00pm on our Instagram Live channels @restaurant_associatesuk and @ways_tobe_well

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