A simple and quick dish to prep the night before for some overnight oats.
A mix and match selection of smoothies using oats as a base and then paired with a variety of fruit and veg.
A delicious winter warmer for those colder mornings with baked eggs served in a tasty tomato sauce with sourdough bread
A twist with a creamy cannellini bean hummus paired with crunchy miso mushrooms, served with grilled sourdough.
Mix and match gut friendly bowls, pick your protein your grain and a selection of veg. Topped off with some good for your gut toppers; kimchi, nori and spring onions plus some toasted nuts and seeds.